WORKOUT: Outdoor Pt.1

I love to workout outside! Especially when the sun is out 🙂

This short workout focuses on your inner thighs and butt and can be performed e.g. after a cardio or HIIT session to add a little muscle training. If you have any questions, don’t hesitate asking them!

VIDEO: Inner Thighs and Booty


Always remember that dreams don’t work unless you do!

Note: I’m not a professional trainer. I’m just sharing my own experience and knowledge.

Schreibe einen Kommentar

Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind mit * markiert.